Mindfulness Can Improve Your Attention and Health
A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention
A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention
It may not be what you think
Research suggests virtual sessions can be as effective as in-person meetings
Deaths of parents and other terrible experiences have hurt hundreds of thousands, so new initiatives are trying to help families in pain
The COVID pandemic made a long-standing problem even more urgent
A pushback has arisen to seasonal clock changes that affect mood, sleep and general well-being
Our physical safety perimeters have widened, a study suggests
There are three legal pathways to deregulating the drug under the Controlled Substances Act
Frances Haugen confirmed the negative effects caused by attempts to maximize engagement
Symptoms subsided for one woman after a carefully targeted neural circuit was stimulated
Telehealth and community-based strategies combine to extend the reach of professional services
An anesthetic, a steroid and a psychedelic are new treatments for a devastating psychiatric disorder
COVID has jostled people’s emotional equilibrium. Therapy apps, telehealth, lay counselors and psilocybin are poised to change the foundations of caregiving
Patterns of word usage in online posts may point to individuals at high risk
The global dearth of providers can be addressed with nontraditional methods of teaching new recruits
Businesses must implement wellness programs that are more than just “mindfulness apps, puppies and yoga”
During COVID, Australia has deployed these tools to forecast the impact of economic and social policies on the country’s mental health
A burgeoning industry of apps and wearables must voluntarily put in place standards to ensure its products and services are based on solid evidence for their effectiveness
A look at methods and technologies that are transforming the work of psychiatrists and psychologists
Digital devices can provide better and more useful information than the typical studies conducted with U.S. college students as participants
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